FIND MORE MENTAL HEALTH TOOLS FOR EVERYONE IN THE FAMILY!!
Change the Frequency is a mental health awareness and stigma reduction campaign developed through Indiana’s Project AWARE – a collaborative initiative between the Indiana Department of Education and the Indiana Division of Mental Health and Addiction.
For home and community resources, activities, and information, visit https://changethefrequency.today/ to prioritize mental health in our daily lives and to be more resilient when challenging moments arrive; and https://changethefrequency.today/strongertogether/ to commit to normalizing the conversation around mental health.

Who doesn’t need a little boost?! We’ve got you. For weekly quotes, advice, and inspiration, text MENTALHEALTH to 317-676-6730.