Finding time as a parent to embrace self-care is challenging, but supporting our own mental and emotional wellness is important not only for ourselves but also for our children. Join us as we learn simple ways to take time for ourselves and how investing in our own mental and emotional wellness supports our children and their social emotional development.
Register here > https://us02web.zoom.us/meeting/register/tZctde-qqz4tH93EmOyxcXYK6YlN4XD51lhm