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Holiday Stress & Self-Care

Updated: Nov 17, 2021

| Tues 11/23 | 1-2:00p EST |

The “most wonderful time of the year” doesn’t always feel that wonderful. Demands on our time and energy often leaving us feeling tired, disappointed, and depressed. This one-hour seminar includes practical tips to manage the stress that accompanies the holidays, prioritizing self-care, and getting the support you need. Let’s bring more “peace & joy” back into your holiday season!

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