November 1, 11:30 AM–1:00 PM CT
Research has shown that accessing humor and laughter directly after a stressful situation reduces stress hormones and creates lasting, positive feelings. Muscles relax, breathing changes, and the brain releases endorphins, natural painkillers, and other psychological benefits. Our presenters will teach you how to laugh off difficult times, and as a result turn the negative impacts of stress into the positive benefits of humor.
Register here > https://pttcnetwork.org/centers/great-lakes-pttc/event/laugh-it-how-therapeutic-humor-can-work-you-and-your-communities