Leaning Into New Routines by Welcoming Seasons of Change

Our lives change no matter what, and that change can be hard. But adjusting how we look at change can improve our attitude and possibly even the outcomes.

Read more here > https://www.mentalhealthfirstaid.org/2023/10/leaning-into-new-routines-by-welcoming-seasons-of-change/?utm_source=feedotter&utm_medium=email&utm_campaign=FO-10-10-2023&utm_content=httpswwwmentalhealthfirstaidorg202310leaningintonewroutinesbywelcomingseasonsofchange&mkt_tok=NzczLU1KRi0zNzkAAAGOuTnFdGZuW2OPW1PwMckav2IVsVS_Bodn3036hRsFU5J1Hm3_WAHayvRHEAdwJ4gebl_7qbj0bLlSwC2w9dFYWid2QRavM39z_jZOwYOKd4w