{Level Up Podcast} How to Be Present in the Moment

• What it really means to be present

• Its effect on your capacity to experience joy and happiness in all areas of your life

• The only thing that holds you back from experiencing your full capacity for happiness

• How you can reconcile planning for the future with being in the present moment

• The thought that signals your lack of being present

Listen here > https://andrealiebross.com/being-present-in-the-moment/?ck_subscriber_id=637218202&utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%7BPodcast%7D+How+to+Be+Present+in+the+Moment+-+9671426