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Pandemic Parenting - Parenting in an Ever-Changing World

Listen to the Emotional Balance Podcast for strategies parents can use to help their kids adapt to an ever-changing environment. From establishing routines and maintaining adequate self-care to understanding that your vision of balance today may look completely different than the day before.

Additional resources that expand on the information in this podcast -

Silver Linings of the Pandemic >

Imposter Syndrome: Separating Fiction from Fact >

Some Ideas of Positive Coping Strategies >

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