#ArmorUp With Military Knowledge
o "Our overall mental health is critical in our ability to adapt to and overcome stressful situations in our lives. It is directly linked to such important coping skills such as psychological flexibility and agility, optimism, self efficacy and problem solving."
Source: PsychArmor, Brain Health & Wellness Learning Series - Bolstering Resilience
Veteran Health and Wellness Training Courses
o PsychArmor partnered with Wounded Warrior Project to develop new online Veteran Health and Wellness Training courses. This Veteran Health and Wellness Training series covers Post Traumatic Stress Disorder, Resilience, Traumatic Brain Injury (TBI), and Suicide Prevention, all with a specialized focus on military and Veteran culture. These 15 courses will help learners better understand the invisible wounds of war so they can better engage with wounded warriors and their families.
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