Jul 6, 20221 min readReflect, Refresh, Recharge: Tips and Tricks to Take Care of Yourself over the Summero Date: July 20, 2022o Time: 12:00 pm (EST) https://www.iyi.org/events/reflect-refresh-recharge-tips-and-tricks-to-take-care-of-yourself-over-the-summer/ Description: Together we will discuss the potential dangers of long-term stress and then learn and practice evidence based skills that will allow us to return to our best selves.
o Date: July 20, 2022o Time: 12:00 pm (EST) https://www.iyi.org/events/reflect-refresh-recharge-tips-and-tricks-to-take-care-of-yourself-over-the-summer/ Description: Together we will discuss the potential dangers of long-term stress and then learn and practice evidence based skills that will allow us to return to our best selves.