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Reflect, Refresh, Recharge: Tips and Tricks to Take Care of Yourself over the Summer

o Date: July 20, 2022

o Time: 12:00 pm (EST)

https://www.iyi.org/events/reflect-refresh-recharge-tips-and-tricks-to-take-care-of-yourself-over-the-summer/

Description: Together we will discuss the potential dangers of long-term stress and then learn and practice evidence based skills that will allow us to return to our best selves.



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