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RESET your Nervous System



RESET your nervous system and heal your trauma.

In this OnDemand video, you will:

  • Discover how to reset your nervous system using the RESET model of Recognize, Examine, Stop, Emotions, Transformation

  • Learn how you can rewire your brain to create change in your habits and patterns

  • Uncover the power of mindfulness

  • Be able to recognize 6 strategies we use to disconnect from ourselves

Watch here > https://reset.alexhoward.com/?inf_contact_key=ba9b62570835fc9fa78fc197150161ae3ab49f51ea730ee15151c7d3d2737089


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