Sponsored by Ignite.Transform
Sunday, February 6; 6:30pm
Melanie Short with JRNY Counseling is presenting on how anxiety and high stress levels impact us in the short and long term, and why it's a challenge to address them in our world today. She will also guide you through multiple grounding relaxation techniques in order to leave feeling great and also have some new and simple concrete tools to use on your own.
YOU DON'T WANT TO MISS THIS!!!
Event iin-person at -
Ignite C4C Connection Cafe @ the Ignite Center 4 Community
698 N. 10th Street
Noblesville, IN 46060
Register here > https://fitinc.networkforgood.com/events/38661-mental-health-matters