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Weekend Wind Down

Try this: Do a quick audit of your schedule this weekend and see if there’s anything you can remove to make more time for yourself.

Think on this: What’s something you’re good at that you’d like to share with the world?

Remember this: Your thoughts aren’t always true.

If social media has convinced you that you need to set better boundaries, you’re not alone. Wondermind asked experts how to tell if you’re really good at setting boundaries…or if you’re actually the problem. Read here >

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