Think on this: What is a lesson that you 100% had to learn the hard way? Now, as much as that sucked, any chance you can give yourself some grace for how you handled that tough sitch and made it out the other side?
Try this: Be on the lookout this weekend for ways you’ve grown recently. Maybe you don’t let the little stuff bother you as much anymore (another flight delay? This is…fine.) or maybe you make choices that would lowkey shock The Old You (in bed by 10 p.m.? Who even are you?!). Take a second to celebrate whatever progress looks like for you.
Remember this: We’re all a little lost sometimes. Don’t worry, you’ll find your way.