Basically, self-love is when you appreciate and value you. It's the actions that you take because you respect and prioritize yourself, like talking to yourself kindly and listening to what your body and mind need.
Read 'How to Actually Practice Self-Love' from Wondermind here > https://www.wondermind.com/article/self-love/?utm_source=Sailthru&utm_medium=email&utm_campaign=Issue%20168%204.28.23&utm_term=Active%20Send%20List