Adults often joke about the moodiness and unpredictable nature of teenagers. As teens go through puberty, spend more time with friends and less with family and discover their own identities, the shifts don’t come easy — for them or their families.
Read more here, as well as find links regarding student athletes and their coaches, building healthy social media habits, and more > https://www.mentalhealthfirstaid.org/2023/08/five-ways-to-support-your-teens-mental-health/?utm_source=feedotter&utm_medium=email&utm_campaign=FO-08-31-2023&utm_content=httpswwwmentalhealthfirstaidorg202308fivewaystosupportyourteensmentalhealth&mkt_tok=NzczLU1KRi0zNzkAAAGN6sLV0UagYRK2ndFWaNo6ru7NQxbGobk8w0d0r9YipNb6isf0EwXzYR4ZjvVKVM4MYL9XPpeWAXXJ9L36TtgBlSyVE05mbOcr6G5oWQr_deU